Episode 77: Confidence

Find today's episode audio:

Find today's episode video:

https://www.youtube.com/watch?v=tA4KuKJmb8I

Confidence isn’t something you’re born with—it’s something you build. In this episode, we talk about what confidence really means, how acceptance plays a role, and how to stop seeking external validation so you can show up as your authentic self.

Timestamps:

· 0:59 – How do we define confidence

· 4:00 – Confidence is a tool

· 7:00 – Story of how we alter ourselves to fit in and please others

· 10:34 – Kaila's prior need for external validation for confidence

· 12:04 – You get to be whatever you choose

· 13:39 – Cocky confidence

· 15:45 – Being your authentic self

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