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CHANGE YOUR LIFE, BECOME THE BEST VERSION OF YOU 

Iron Body Coaching

Get started on your health and performance goals. Kaila and Mike are on a mission to help each person as a whole through mindset, movement, healthy habits, accountability, and action.

Featured Program

Step Into The Best Version of Yourself

When we set out to create the Iron Self Transformation Program the idea was simple; to build a world-class program that delivers amazing results every time. 

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Meet Your Trainers (and coaches) Kaila & Mike!

Kaila is a PN Level 2 Nutrition Specialist, Certified Personal Trainer and Group Fitness Instructor, 200hr Registered Yoga Teacher, 100hr Trauma-Informed Yoga Teacher, NASM Corrective Exercise Specialist, Children's Fitness Coach, Pre/Postnatal Fitness Specialist, and Transformation & Well-Being Coach.

Mike is a Certified Strength & Conditioning Coach, Certified Personal Trainer, Certified Sports Nutrition Specialist, and Personalized Optimization Coach

OUR PROGRAMS

Explore Our Programs & Training

Nutrition Programs
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Pre-Built Training Programs
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Workout Programs
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Personalized Programs
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Book Your Free 30 Minute Strategy Session

Have questions? Want to know more about our programs and how they work or which one is right for you? 

Book A Strategy Session

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