Programs | Iron Body Coaching

Train With Kaila & Mike

Programs & Training That Work

Get started on your health and performance goals. We have many options to choose from. From 1:1 in-person and virtual coaching to pre-built programs and FREE resources/downloads. We also have our amazing group transformation coaching!

All Programs

Browse through all of our programs to see everything we offer to help you

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Nutrition

Programs we use ourselves including meal plans, coaching, and weight loss

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Coaching

Check out our personal coaching, training, and custom programs you can build

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Pre-Built Programs

Check out our bootcamps, kickstarters, and mindfullness programs ready to go

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Workouts

Weight training, endurance, strength, weight loss, we have you covered

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Iron Self Transformation

Our Flagship program for anyone wanting to completely transform their lives

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Book Your Free 30 Minute Strategy Session

Have questions? Want to know more about our programs and how they work or which one is right for you?

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