Our Mission

To coach each person as a whole through mindset, movement, healthy habits, accountability and action

Our Vision

To impact 100,000 people to get active and improve their lives, finding personal power and stepping into their full potential

Female Trainer (Kaila)

Kaila's Story

PN Nutritionist, Certified Personal Trainer, 200hr Registered Yoga Teacher

Transformation and Well-Being Coach

Kaila Minion is a transformation and well-being coach, nutritionist, mom, yogi, and entrepreneur on a mission to change the world.  She has been in the fitness industry for over 14 years from teaching group fitness to personal training, and now to coaching in person and online.  She knows the difference having a healthy mind and body have made for her in her life, and now she wants to inspire others to find their personal power and step into the best version of themselves.

Want to know more? Check out our podcast episode "Meet Coach Kaila"

Male Trainer (Mike)

Mike's Story

Certified Strength & Conditioning Coach, Certified Personal Trainer, Certified Sports Nutritionist

Personalized Optimization Coach

Mike Minion is a transformation and sports excellence coach, dad, yogi, and entrepreneur. He has been in the fitness industry for over 7 years from teaching group fitness, to personal training, to working with sports groups on strength and conditioning, and now to coaching in person and online. He knows the difference having a healthy mind, and body has made in his life, and now he wants to inspire others to find their personal power and step into the best version of themselves.

 

Want to know more? Check out our podcast episode "Meet Coach Mike"