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In today’s episode, we talk all about self-love. Learning to love ourselves can be a tricky task, as so many people truly believe that they are not worthy of a loving relationship with themselves. So today we dive into what a truly loving relationship with ourselves looks like, as well as how to begin loving ourselves.
Timestamps:
· 0:45 – The life-long journey of self-love
· 2:00 – What is self-love
· 3:57 – Releasing judgment
· 10:30 – What does self-love look like in practice
· 16:09 – Learning to love ourselves through our struggles
· 20:36 – Choosing or learning to love ourselves
· 25:30 – Building a trusting relationship
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