Episode 24: Goal Setting

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In today’s episode we take a look at Goal Setting! Now everyone has heard that you need to set goals to build a successful life, but how we set our goals and create e roadmap to build success is the real secret behind creating goals that will drive your success!

Timestamps:

· 0:40 – What is the big deal with goal setting?

· 1:43 – Short and Long-Term goals

· 2:43 – S.M.A.R.T. Goals

· 4:45 – Linking goal setting to Iron Body Coaching’s 6 fundamental principles

· 12:37 – Creating an action plan

· 13:50 – Celebrating your wins

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