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Episode 22: Motivation and Consistency


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In today’s episode, we have a quick talk about motivation and consistency. Don’t be fooled by the short episode, this one really packs a punch as the ability to push our lives to the maximum of our potential is dependant on staying motivated and being consistent in our actions!


Timestamps:

· 1:11 – Where does motivation come from

· 2:20 – How do we stay motivated long term

· 3:30 – 5 Layers of why, discovering our deep purpose to stay motivated

· 5:25 – Keeping focused on your why

· 6:00 – Taking action comes before you will be motivated

· 8:05 – What does it mean to be consistent



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