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Episode 62: Redefining Ourselves
In this episode of the Iron Self Podcast, we dive into redefining who you want to be and what success truly means to you. We explore the power of self-talk, identity, and mindset, and how changing the stories you tell yourself can shape your life, habits, and outcomes. This episode is a powerful guide for anyone looking to cultivate their ideal life and personal growth journey.
kaila minion
May 10, 20221 min read


Episode 53: Next Level Progress and Results
In this episode of the Iron Self Podcast, we discuss next-level progression and how to keep moving forward in all aspects of your life. From workouts and nutrition to mindset and body composition, we share practical strategies to track progress, accept your choices, and maintain a growth-oriented approach for long-term results.
kaila minion
Apr 7, 20221 min read


Episode 52: Self Love
Today on the Iron Self Podcast, we’re talking about learning to love ourselves. We cover what self-love looks like in practice, how to release judgment, and how to start building a trusting, compassionate relationship with yourself—no matter where you’re starting from.
kaila minion
Mar 25, 20221 min read


Episode 51: How To Think with Sam Becker
In this episode of the Iron Self Podcast, we sit down with Sam Becker, Mindset Business Coach and creator of Entrepreneur With… Sam shares his personal journey from anxiety and self-doubt to confident entrepreneurship. We dive into practical strategies for shifting mindset, overcoming limiting beliefs, improving communication and relationships, and creating the life you truly want.
kaila minion
Mar 17, 20221 min read
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