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Episode 42: Changing Our State


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In today’s episode, we talk about changing our state. We’ve all been there, the type of days where everything that can go wrong seems to go wrong. Today we talk all about ways that we can switch our perspective and start to come out of the funk to be able to live our best lives.


Timestamps:

· 0:43 – What is our state, and why would we want to change it

· 3:35 – Is your current state valid and true

· 6:10 – Tactics to change our state

· 26:17 – The power to change your state comes from within


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Email : info@ironbodycoach.com website: www.ironbodycoach.com

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