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Intro Iron Self Transformation Program

Intro Iron Self Transformation Program


The Iron Self Intro Transformation Program is a 6-week Nutrition, Fitness, and Lifestyle program designed specifically for people looking to start creating lasting change in their lives. This program is for you if you want to lose belly fat, gain muscle and improve your health without having to try and change everything in your life at once.

What's Included:

- Meal Plan Guide and Food Choice Chart

- Recipes

- At Home or Gym Workout Plans

- Cardio recommendations

- Intake call complete with Goal Setting and Road Map for Success

- Weekly Coaching Community Zoom Calls

- App Access with tons of resources, recipes, workouts and so much more!


Want more information? Check out the website

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