6 Week Slim Down

Join our 6 week Slim Down program to CRUSH your weight-loss goals. Utilizing workouts (at home and in the gym), mind/body work, and a custom nutrition macro plan we stimulate your metabolism and coax your body to let go of weight. This program will help you gain knowledge and learn to better listen to your body. There are 3 at home workout plans along with 3 in gym workout plans. All exercises have demo videos to accompany them to ensure proper execution! We are here to watch your success in this journey!