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Personal Training

A Happier Stronger You

Choose your Plan

  • Nutriton

    180$
    Every month
     
    • 2 - 30 min one on one calls with Elite trainer per month
    • Custom nutrition guidelines (portion sizes or macros)
    • Food education and up-to-date information
    • Weekly food log reviews and advising
    • Food manipulations to prevent plateau & rev up metabolism
    • Supplement recommendations
    • Lifestyle coaching
    • Regular homework: self-development, nutrition, exercise, etc

  • Performance

    70$
     
     
    • Custom workout session max 60 minutes with Elite trainer
    • Personalized assessments
    • Evaluation of current diet & training program
    • Unlimited text, email and contact with trainer
    • Ongoing accountability process with regular check ins
    • Custom goal setting and road map for success
    • Elite workout program designed for you and your goals
    • Custom workout schedule to fit your life

  • Elite - 1x/week

    300$
    Every month
     
    • Custom workout session max 60 minutes with Elite trainer
    • Personalized assessments
    • Evaluation of current diet & training program
    • Unlimited text, email and contact with trainer
    • Ongoing accountability process with regular check ins
    • Custom goal setting and road map for success
    • Elite workout program designed for you and your goals
    • Custom workout schedule to fit your life
    • Custom nutrition guidelines (portion sizes or macros)
    • Food education and up-to-date information
    • Weekly food log reviews and advising
    • Food manipulations to prevent plateau & rev up metabolism
    • Supplement recommendations
    • Lifestyle coaching
    • Regular homework: self-development, nutrition, exercise, etc

  • Elite - 2x/week

    580$
    Every month
     
    • Custom workout session max 60 minutes with Elite trainer
    • Personalized assessments
    • Evaluation of current diet & training program
    • Unlimited text, email and contact with trainer
    • Ongoing accountability process with regular check ins
    • Custom goal setting and road map for success
    • Elite workout program designed for you and your goals
    • Custom workout schedule to fit your life
    • Custom nutrition guidelines (portion sizes or macros)
    • Food education and up-to-date information
    • Weekly food log reviews and advising
    • Food manipulations to prevent plateau and rev up metabolism
    • Supplement recommendations
    • Lifestyle coaching
    • Regular homework: self-development, nutrition, exercise, etc

  • Premier - 1x/week

    260$
    Every month
     
    • Custom workout session max 60 minutes with Elite trainer
    • Personalized assessments
    • Evaluation of current diet & training program
    • Unlimited text, email and contact with trainer
    • Ongoing accountability process with regular check ins
    • Custom goal setting and road map for success
    • *Elite workout program designed for you and your goals
    • Custom workout schedule to fit your life
    • **Custom nutrition guidelines (portion sizes or macros)
    • **Food education and up-to-date information
    • **Weekly food log reviews and advising
    • **Food manipulations to prevent plateau & rev up metabolism
    • Supplement recommendations
    • Lifestyle coaching
    • Regular homework: self-development, nutrition, exercise, etc

  • Premier - 2x/week

    500$
    Every month
     
    • Custom workout session max 60 minutes with Elite trainer
    • Personalized assessments
    • Evaluation of current diet & training program
    • Unlimited text, email and contact with trainer
    • Ongoing accountability process with regular check ins
    • Custom goal setting and road map for success
    • *Elite workout program designed for you and your goals
    • Custom workout schedule to fit your life
    • **Custom nutrition guidelines (portion sizes or macros)
    • **Food education and up-to-date information
    • **Weekly food log reviews and advising
    • **Food manipulations to prevent plateau & rev up metabolism
    • Supplement recommendations
    • Lifestyle coaching
    • Regular homework: self-development, nutrition, exercise, etc

  • Kickstarter- 1x/week

    220$
    Every month
     
    • Custom workout session max 60 minutes with Elite trainer
    • Personalized assessments
    • Evaluation of current diet & training program
    • Unlimited text, email and contact with trainer
    • Ongoing accountability process with regular check ins
    • Custom goal setting and road map for success
    • Custom workout schedule to fit your life
    • Supplement recommendations
    • Lifestyle coaching
    • Regular homework: self-development, nutrition, exercise, etc

  • Kickstarter- 2x/week

    420$
    Every month
     
    • Custom workout session max 60 minutes with Elite trainer
    • Personalized assessments
    • Evaluation of current diet & training program
    • Unlimited text, email and contact with trainer
    • Ongoing accountability process with regular check ins
    • Custom goal setting and road map for success
    • Custom workout schedule to fit your life
    • Supplement recommendations
    • Lifestyle coaching
    • Regular homework: self-development, nutrition, exercise, etc
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